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Adjustable Wrist and Ankle Weight for Fitness, Physiotherapy & Rehabilitation The Dyna Adjustable Weight Cuff is designed to enhance strength, endurance, and recovery. Ideal for physiotherapy, injury rehabilitation, and fitness training , this cuff offers adjustable resistance to suit individual needs. Whether you’re targeting specific muscles during workouts or aiding recovery through therapeutic exercises, this weight cuff provides a safe and effective solution. Key Features Adjustable Weight System Each cuff includes 4 removable weight pouches , each weighing 0.5 kg , allowing you to vary the resistance from 0.5 kg to 2 kg depending on your activity level or therapeutic requirement. Use on Wrist or Ankle The design allows the cuff to be worn comfortably on the wrist or ankle , making it suitable for upper and lower limb strengthening exercises . Secure and Comfortable Fit Equipped with a durable hook and loop strap , the cuff wraps securely and snugly around your wrist or ankle, minimizing movement during activity and ensuring consistent performance. Soft and Skin-Friendly Material Crafted from breathable, non-irritating fabric , the cuff is gentle on skin and suitable for prolonged use during workouts or therapy sessions. Even Weight Distribution The pouches are placed in individually stitched leak-proof compartments , ensuring balanced weight distribution for improved comfort and safety. Who Can Use the Dyna Adjustable Weight Cuff? Physiotherapy Patients : Recovering from injury or surgery Elderly Individuals : Needing light resistance training for mobility Fitness Enthusiasts : Adding challenge to walking, cardio, toning, or glute workouts Rehabilitation Centers & Clinics : For structured muscle re-education programs Product Specifications Product Name : Dyna Adjustable Weight Cuff Type : Single Piece Total Weight : 2 kg (4 x 0.5 kg pouches) Usage : Wrist or Ankle Application : Strength Training, Physiotherapy, Cardio, Rehabilitation Unisex : Suitable for both men and women Benefits of Using an Adjustable Weight Cuff Helps in muscle toning and strength building Supports joint stability and mobility recovery Aids in post-surgery or post-injury rehabilitation Enhances cardiovascular endurance and stamina Encourages gradual, safe progression in training